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What is it?
Pouting has a white, clean, tender, flaky flesh, it goes well in soups , stews, fishcakes and even fried fillets. It is very similar to whiting.
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Preparation Options
Our pouting are usually already gutted you can have them scaled and bake them, or filleted to fry or use in a fish pie.
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Is it sustainable?
Pouting is not a targeted species therefore no information is available on the current stock levels. However it's biology suggests that it would be moderately resilient to fishing.
