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What is it?
A small, oil-rich, silver fish that resembles an anchovy. Also known as brisling, this fish is closely associated with the herring family.
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Preparation Options
Most people cook sprats whole, you can eat the whole thing or pull the heads off and eat the flesh of the bone.
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Is it sustainable?
Sprat stocks in both the North and Baltic Seas are healthy and harvested sustainably. Sprat is a short-lived species and an important prey species for many marine species.
